Calculate your Daily Points.
From the Discovery Channel, Discovery Life with tales of healthcare.
Track daily your points with a blank Daily Points sheet.
Use the Point Calculator to find the point value of a portion.
Use the BMI calculator from NIH to find a good target weight goal.
Canada's Food Guide
from the Office of Nutrition Policy and Promotion.
Nutrition Databases from the USDA
The Nutrient Database for Standard Reference data files, also from the USDA
OnHealth from the On-Health Network.
Cheaper Prescription Drugs
The Online Resource for Better Patient Care at Medscape.
The Practical Guide to Meaningful Educational
Action Health Letter
Society of Washington DC.
Last updated 04-Sep-2017.
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